When I was struggling with drop backs I told H that they were the hardest thing I did all day. He laughed at me and told me that I would learn to love them one day.

Suddenly, now that I can actually do them, I do enjoy them; letting gravity work into the different areas of my spine and gradually stretching out towards the ground. My, my, what has happened to me?

The hardest thing I am doing now is trying to get into Supta K on my own… I should have known it would get back to the top of the difficult list at some point!