Today marks three years of my blogging!! Due to a technical hitch exporting from blogger, the first entry is at the bottom end of here. I have also been practicing for just over 2 years at AYL.

I feel much stronger than I did back then, even though I haven’t managed to get many asana…..

Kino is doing back bending tomorrow, hopefully it will be as useful as today. I would write more, but am shattered!