I screwed up on the timing this morning – the shala is quiet but I somehow managed to arrive just in time to wait 25 minutes…

Practice has been nice this week though, I guess all the students have left London for Easter.

My hamstring is still hurting but I think I am seeing an improvement. Mondays acupuncture session concentrated on lubrication. This comprised more needles, but they were not placed so deeply. I think the deep needle in the buttock has more of an effect, but I’ll let the doc know that next time!

Friday tomorrow, yay, but I may have to compromise with the BF and miss practice …. ah well, I can probably fit one in on Saturday – criminal πŸ˜‰