Next week I WILL go back to the shala. I will pay to go for the rest of Febrary and all of March. Somehow, having handed over money will motivate me more.

I practiced at home Monday and Tuesday but slept in this morning – bad lady. My get out clause for the rest of the week is ladies’ holiday. But next week, I will be good. I’ll probably do some Yin before then too, just to keep up the stretching, especially as my muscles feel stiff at the moment.