I have managed two morning practices so far this week. Not usually anything to write home about, but in the current trend, I’m doing well!

The practice has been fine mostly, except the hamstring pain. Apparently I grunted in frustration in padangustasana…. well, it was pretty shit. This has been going on for over three months now – the good old blog suggests that I started complaining about the hamstring on 16th October….

In the seated forward bends, my good side has become my bad side, which is interesting, it’s something to work with I suppose!