I’m trying to multitask by writing whilst having a pedicure. So far, so good.

I’ve had a week off practice, not on purpose, but with moonday Monday then a horrible cold and lots of work to do I haven’t been able to practice. I hope to go to the shala tomorrow, but that is sleep dependent. I really need to rest but don’t allow much time for it!

One advantage of my week off is that I washed my mat and it has had a 5 day airing. To be honest, it still smells of the shala, but at least its clean!

It’s a beautiful weekend in London so I’m off to a barbeque this evening.

Happy Saturday πŸ™‚