Focus is something I feel I am lacking in today! Sitting in a very quiet office, I cannot really find the motivation I need to do my work. It’s not very exciting and involves crunching through hundreds of compounds. Yawn.

I had a lovely relaxed evening with a yoga friend last night, she is moving into the Neighbours flat for a month whilst the Neighbour is in Thailand, which will be lovely. She has just got back from 3 weeks in India and was lovely and tanned and chilled out – I am very jealous. I want brown feet too. I feel very pasty at the moment and haven’t seen any sunshine since the beginning of August. 9 days till skiing though – hooray.

I’m going to practice after work today, many more lovely easy back bends to look forward too 😀