I have been in a really low mood today. Work has been frustrating me, even though I had a bit of a vent at one of my colleagues, explaining what is causing me problems. I then had a very constructive 90 minutes work, before being lured back into the citta vritti that is my work place.

I really needed yoga by the time I was home, and had a nice freestyle ashtanga practice. I only have one more day of practicing alone, the shala is open on Wednesday – Hooray.

Now, off to relax.

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