I am shattered. I really had to drag myself out of bed this morning.

Practice was OK, but the pain in baddha konasana was so bad today I thought I was actually going to be sick. H has suggested some extra stretches for me to do to try and make it hurt less, let’s pray they work.

It’s the office Xmas party this afternoon and I really don’t feel up to daytime drinking. Wah.

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