I have a really sore bruise just above my elbow, which I think comes from garbha pindasana 😦 Not sure what to do about it!

Nice practice today, I like D’s adjustments.

I had a moment of idiocy this morning. Last night I had intended to get cash out to pay for yoga, but forgot. So, this morning I had to go to the cashpoint, found a queue (at 6am!), missed the bus, then did yoga and didn’t realise until I was getting onto the tube that I had forgotten to pay the money – D’oh.

Must get off internet now and do something useful!

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