It was hot but not sweaty in the shala today. I was sooo cold when I arrived. There was no H&C line today so I had to take the bus, which was just freezing. Probably for this reason, my practice was generally stiff. Not totally awful, but nothing special either. Managed BK again, although H seems to be getting more ferocious with his squishing. Sciatic pain is back, but not totally debilitating, so I’ll just stick with it for now.

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