My urge to blog seems to be reducing. I really don’t feel like I have a lot to say; or the things that I do feel like saying, I don’t want to broadcast to the whole world (my small readership!).

Practice today was not that great. I felt tired, cold and generally inflexible and my mind was wandering to all sorts of places. I have been trying to sit in baddha konasana at my desk because everything seems to be seizing up around my hips.

I’m looking forward to the forthcoming moonday already – is that a bad thing?

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