It’s a lovely day today, just a shame that I had to get up and go to an early morning rehearsal. I really could have done with a lie in this morning, and I have felt muzzy headed all day, despite getting 8 hours sleep. I feel headachy now, this may be due to having not had any caffeine, but maybe not.

This afternoon I am in the office again, but I guess it’s worth it to have tomorrow feel a bit less stressy. I intend to ‘try’ and have a leisurely practice tomorrow and enjoy it as I haven’t been to the shala in nearly 2 weeks (that is not 2 week without doing yoga though!). Time really flies!!