Not much to say here really. On Tuesday my shoulders seemed more open, which may have been due to doing a stint lying over a bolster at C’s class on Monday.

Yesterday I felt my left hip was a bit more open, which may have been due to me getting J to stand on my knee whilst I stretched it out on Tuesday.

Must try both of those things again!

Finally feeling alive again after the weekend – It’s taken 4 days!!!

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